Let’s dive into how these can affect your hiking performance. Currex offers their insoles in the traditional arch height categories: low, medium, and high. Ashley Thess While everyone’s feet are ...

When paired with an arch height that matches the shape of your foot, it can make the insole more supportive by controlling your foot’s range of motion. That helps prevent overpronation (a.k.a ...

Insoles are designed to accommodate either neutral ... And if you need help in determining what your arch height is, we have a helpful test for that. Shoe inserts range from low to max cushioning ...