Science-backed ways to make family meals healthier (that take no extra time)

Why you’ll actually do this: Steaming is genuinely easier. Put veggies in a pan, add a tiny splash of water, slap a lid on it ...
WAFB

Kids learning to cook healthy meals

BATON ROUGE, La. (WAFB) - Over a dozen local kids are spending their summer in the kitchen learning how to make healthy meals for themselves and their families. It’s part of Southern University Ag ...
Indiatimes

How to turn vegetable peels and stalks into healthy snacks your kids will love

Parents can creatively use vegetable peels, stalks, and seeds. These are often discarded. Turn them into tasty snacks for children. This approach teaches kids about sustainability. It also introduces ...
Slurrp on MSN

Quick Tiffin Box Recipes For Kids Busy Parents Can Rely On

Busy mornings demand quick, nutritious, and fuss-free tiffin options for kids. These easy recipes are wholesome, tasty, and can be prepared in minutes. Perfect for parents who want healthy lunchbox ...
eSchool News

Action for Healthy Kids to Implement Healthy Meals Incentives Initiative

CHICAGO — Action for Healthy Kids has signed a cooperative agreement with the USDA’s Food and Nutrition Service (FNS) to develop and implement the Healthy Meals Incentives Initiative. To further ...
Healthline

15 Recipe Ideas for a Healthy Breakfast on the Go

Easy options for on-the-go breakfasts include overnight oatmeal, premade sandwiches, and healthy muffins. Any of these options can be customized to add more veggies or protein for your needs. Share on ...
Boston Herald

Gaskin: School meals flunk at providing healthy food for kids

We like to say that food is medicine, yet the nation’s largest daily prescription is written with virtually none of the safeguards that govern drugs. Every year, the National School Lunch Program ...
CNET

Healthy Back-to-School Snacks Kids Will Love, With Registered Dietitian Picks

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...
The Amazing Mom Life on MSN

Why introducing kids to cooking early builds confidence, independence, and healthy habits

Discover how teaching kids to cook early helps them build confidence, independence, and lifelong healthy habits. Learn why the kitchen is one of the best classrooms for children.
CSR Wire

Action for Healthy Kids Launches Healthy Meals Incentives Recognition Awards To Celebrate School Food Authorities Making Significant Nutritional Improvements to School Meals

July 5, 2023 /CSRwire/ - As part of a cooperative agreement to implement the USDA Food and Nutrition Service’s Healthy Meals Incentives Initiative, Action for Healthy Kids (AFHK) has launched the ...
HerZindagi

5 Easy Smoothie Recipes For Kids

Check out these easy and healthy smoothie recipes for kids that are quick to make, delicious, and packed with fruits and ...