Discover 7 nutrient-packed soups that curb hunger, boost energy, and keep you feeling satisfied long after your bowl is empty ...

When it comes to weight loss, healthy soups can be your best allies. They’re low in calories yet high in nutrients, making them perfect for satisfying your hunger without derailing your diet. Whether ...

Fall has a way of making people reach for something warm, and soups always come to the rescue. With 31 different easy recipes ...

A hearty potato soup with bacon and a touch of fresh cream. If you're a daredevil, top it off with more crumbled bacon and cheese. "This TRULY is the best potato soup you could ever have," says ...

The healthiest soups are made in your own kitchen, and the experts say it can be easy! Dietitian Luisa Szakacs was in the 69 News kitchen to share some of her favorite tips for nutritious and ...

Canned soup can make for a quick meal. But making your own isn’t difficult, and it’s likely going to be better for you (and better-tasting, too). Canned soups can be super-high in sodium, which in ...

If you’re cozying up through the first cold snap or just wanting something comforting, try this collection of our most ...

At the start of this year, I did some positive reframing of my self-flagellating resolutions and resolved to be nice to myself instead, by always having something healthy and comforting on hand to eat ...

So you got Vitamix for the holidays, or your birthday, or your anniversary, or you just bit the bullet and splurged on one for yourself. There's a reason why people are falling in love with these ...

Active Aging is weekly series that provides wellness tips and creative living ideas for the active aging lifestyle. Your body requires a variety of essential vitamins and minerals to work properly — ...

With nutritionists advising that everyone build their meals around whole foods and steer clear of processed ones, it would be easy to think that anything that comes in a package isn’t the healthiest ...