Having healthy children is all about balance, starting with developing healthy habits. This is when your kids learn proper lessons so that even as they get older, they still stay true to these healthy ...

Perfect for parents seeking to build positive associations around food, these songs help children understand why mealtime is so important—a time when most little kids have a hard time sitting still.

Walk down the health aisle of any supermarket and you'll see shelves lined with brightly packaged vitamin and mineral ...

FRESNO, Calif. (KFSN) -- We all know a kid who is a picky eater, or maybe you have one yourself. In today's Made for More Health, Dr. Ncube gives us some easy ways to help picky kids build healthy ...

Affinity Health, a leading provider of high-quality health cover, encourages parents to take a stand against junk food and help their children develop healthy, lifelong eating habits, starting with ...

Shah emphasizes that regular exercise and maintaining a healthy diet are also foundational elements that can help improve mood and overall mental health. For parents concerned about their children's ...

This National Nutrition Week, an expert shares eight easy and effective eating habits parents can teach children to boost immunity, brain health, and overall development.

Research in the field of childhood development shows that experiences and habits formed during childhood shape our lives well into adulthood. Life is like a journey where every step forward builds on ...

Most kids don’t need vitamin supplements if they eat a balanced diet. Learn when supplements help, when they harm, and why ...

The graphs show the three groups identified in the study: 1) those whose diet quality was low throughout adolescence, 2) those whose diet quality declined during adolescence, and 3) those whose diet ...