As anxiety among young people continues to rise, a new chapter book is helping children better understand their emotions and develop strategies to manage stress before it ...

FRESNO, Calif. (KFSN) -- We all experience stress at some point, whether it's from work or daily lives. Health experts say younger people may feel stress trying to reach a certain goal in life. Those ...

ROSWELL, N.M. — Experts say many students are turning to marijuana to cope with anxiety, depression and having to go to school right after the pandemic. The City of Roswell is trying to raise ...

HANCOCK COUNTY – Being a kid isn’t always easy. To help young people navigate the tricky parts of life, Hancock Counseling and Psychiatric Services is hosting a support group for kids in grades 4-6 ...

As I walk around my neighborhood, listening to podcasts, I am bombarded by ads hailing the virtues of online mental health services: “Are you stressed, anxious? See a therapist! Everyone could use ...

SEATTLE — As students head back to school and the fall sports season begins, there's growing recognition that athletic programs can do more than just build physical fitness. A local initiative is ...

The first semester is often filled with excitement, but it can also bring academic pressures, social transitions, and emotional ups and downs. As a parent, your support is a powerful anchor. One of ...

The COVID-19 pandemic is putting a strain on everyone's mental well-being. Here are the mental health coping skills a therapist is relying on right now. It’s been a busy few weeks for Aimee Daramus, ...

Ever feel trapped in an endless pattern of using coping skills and feeling better, but never getting better? Learn how to shift your focus from coping to recovering.

Since opening in January, Sequoia Wellness Center has operated under a three-word core philosophy, according to executive ...