Is corn good for you? Find out whether corn is good for you — from nutrition facts and health benefits to healthiest cooking ...

Corn tortillas are a good source of nutrients that can give your overall health a boost, including your heart and gut.

Corn (Zea mays)—a member of the whole grain family—can be very good for you. Corn is rich in antioxidants, fiber, vitamins, and minerals that have benefits for digestive, eye, and heart health. As a ...

Recent studies suggest that corn, also known as maize, may contribute to weight loss when part of a healthful diet. Corn is a type of tall cereal grass, which is botanically a fruit or a grain, but is ...

A recent study conducted by Miner Institute’s Marcos Marcondes evaluated whether reconstituted finely ground corn could serve ...