Team-building is taking on a new form, with companies adding high-intensity team workouts to their list of corporate ...

SOUTH DAKOTA (CNN/KRON) — Normally, video of a workout would be nothing to write home about. However, this 93 years-old, glowing and all smiles during a workout with her trainer is a recipe for viral ...

Happy hour is generally about highballs, bottoms-up, and twists of lime. But at Happy Hour by Marisa, it's about medicine balls, abs and twists, and turns. "The goal with happy hour is really to be ...

Your mom always told you to play outdoors, and research backs that up. Studies show spending more time outside gives your mental and physical health a boost. And it may support the area of your brain ...

There’s a reason so many runners liken their daily jog to therapy: Exercising outside can be a huge boon to your physical and mental health. As little as 10 minutes in natural spaces improved mood, ...

PHILADELPHIA (WPVI) -- McDonald's is making another move to try to change its image. The fast food chain is now promoting physical fitness for kids with new happy meal toys. Kids can now get an ...

Helene Miller, 93, can't stop laughing as she goes through the motions of her workout and the internet can't get enough.Watch the hilarious video above Helene Miller, 93, can't stop laughing as she ...

Helene Miller, 93, can't stop laughing as she goes through the motions of her workout and the internet can't get enough.Watch the hilarious video above Helene Miller, 93, can't stop laughing as she ...