Psychiatrist Dr. Daniel Amen explains how beta blockers work for anxiety by blocking adrenaline effects, as the medication is ...
To reduce the physical symptoms of anxiety, these are the pressure points experts recommend you try for relief in the moment.
This post is in response to A Human Life Is Not a Problem to Be Solved By Steven C. Hayes Ph.D. In his thoughtful post, Dr. Steven Hayes discussed (among other things) an episode in which he felt his ...