Is your summer schedule becoming hectic? Mindfulness can help you stay present. Here are three quick meditations, shared with me by mindfulness experts, to keep you grounded → When it’s hot out: As ...

Between Harry Styles' recently released late-night lullaby and Iceland's new #letitout campaign that has people screaming into a literal abyss, it seems there's nothing we won't do to add a little ...

Though we've read about it in history books, or have heard about its lifestyle changes, exactly what is Buddhism? Buddhism is a religion that has been practiced for more than 2,500 years starting in ...

The October full moon, also referred to as the "hunter moon," is the first full moon of the fall season — which makes it a pretty funky, magical, festive, spooky full moon. On Oct. 13, this special ...

May the force be with you for this month's new moon, falling perfectly into place on Saturday, May 4. May's new moon will provide a much needed respite after the stop-and-go nature of the early spring ...

Oceen, free with in-app purchases, has all of the tranquil sounds that you expect with a relaxation app, plus guided relaxations to set your mind at ease. Only one guided meditation is available with ...

This article may contain links from our affiliate and advertising partners. We may receive payments when you click on links, buy through them or share this content. Which is why we've launched the ...

If you’ve ever had a "case of the Mondays," then you probably understand how difficult it can be to start a productive week on a good note. Luckily, one Seattle school is trying to relieve some of the ...

Looking to get up close and personal with some sheep? Now's the time, courtesy of Airbnb's new experiences program. Here is the deal: Hamish, Dougal, Benny and Lochie are four Herdwick sheep (a ...