New research shows that a growth mindset is essential to greater cognitive improvement as people age. A recent study published in The International Journal of Aging and Human Development shows that a ...

Support local journalism. A digital subscription is incredibly affordable and makes you the most informed person around. Click here and subscribe today The first day of my graduate studies in clinical ...

If you want to learn to paint, you might take a class and spend time practicing and honing your skills. Even though your first painting might not be all you hoped for, you feel that if you keep ...

Yet, there is one word that can help soften resistance, restore reconnection, and make struggling adult children feel less ...

It’s common to be avoidant of criticism especially when it has to do with yourself. As part of a culture engrained in success, we’re conditioned to prioritize perfection; and there’s little room ...

Feeling valued inspires employees to develop and commit their talent to leaders whose personal connection is the glue that ...

Older adults can increase their longevity through a holistic health approach that focuses on physical lifestyle changes and emotional well-being, a new study finds.

How you see growth and change can dictate how successful you will be in life, how you navigate challenging situations, and whether or not you have the ability to pivot when necessary. And it all comes ...

Building a great company is one of the most rewarding things a leader can do, yet very few actually achieve it. Not because they lack talent, ambition, or opportunity, but because they get trapped in ...