Don’t be tired when you show up to Grit Fitness. I knew this because of a previous class, and yet, here I was, exhausted after a long day at work as I drove down SMU Boulevard for a Dance Club Cardio ...

Polar is out with a robust new smartwatch today built for serious athletes. The Grit X features military-grade construction, up to 100-hour battery life, cardio, muscle, and perceived load monitoring, ...

Get ready for an intense and fun workout brought to you by GRIT Fitness. The energetic instructors from GRIT Fitness will incorporate different training techniques and focus on several muscles groups ...

We’ve probably all tried one of his classes at some point – Body Pump/Attack/Combat – and now the clever Les Mills has created GRIT Cardio, which promises to burn 600 calories in 30 minutes (that’s a ...