In the latest installment of our PGA.com Fitness Series, PGA Coach Brendon Elliott and golf fitness guru Scott Shepard share ...
The golf swing isn't purely rotational ... Squat-type exercises benefit golf athletes of all levels and help develop vertical power and strength. If you're concerned about overloading your ...
If you can't get out to practice due to cold weather, try this golf fitness exercise to strengthen all the key golf swing muscles. This week, Golfweek’s fitness guru and long driver Averee ...
The exercise that Blad here is demonstrating is called 'wood chop'. It's very similar to the golf swing… The key points to make with this is bending at the knees, the hips while at the same time ...
The movement mimics the rotational aspects of a golf swing. As you pull the kettlebell ... This article originally appeared ...
Have you ever wondered if the exercises you're doing and the speed training you use genuinely increase club speed? Recent ...
In this edition of Shaving Strokes, Top 100 Teacher Tom Stickney explains how he used Proscreen AI to help diagnose a student ...
Add some major power to your golf swing with ... "Arm and thigh foam roller exercises work great for this. You also want to have flexible glutes because keeping a balanced swing depends upon ...
If you want to play your best golf this year, a swing evaluation is the perfect way to kick off your golf season. Think of it as a tune-up for your game before your round schedule starts in earnest.
“I don’t really care what they say about it, to be honest,” says Niemann, who ranked behind only Bryson DeChambeau in driving ...