Frozen edamame beans are simmered in a richly spiced coconut sauce, making this one-pot easy edamame curry a delicious vegan ...

The nutrition geek in me is on full display when I talk about soy foods — I could be accused of getting overly giddy about ...

Wondering what vegetable has the most protein? We have the answer, though it is a bit complex. Soybeans, including edamame, ...

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The first time I ate fresh soybeans was, naturally enough, at a Japanese restaurant. Known as edamame, the dish is a staple of Japanese restaurant menus. They were served as an appetizer, in their ...

Hawaiian poke bowls, which can be made with fresh tuna and a variety of other fish, are striking with fresh salmon. Fill the bottom of the bowls with jasmine rice, then add the layers -- crisp, ...

Eating plant-based food can lower your risk of cardiovascular disease and help you lose weight. Plant-based dietitian Alyssa Fontaine shared her four go-to vegan breakfasts with Insider. Try adding ...

Recently, I started a diet and exercise program that came with a big challenge: Increase my protein intake to about 135 grams a day. As anyone who has played with the balance of macros knows, the ...

We are part of The Trust Project. Memorial Day is just around the corner and we are eager to break into our summer recipes. While we're still formulating our menu for the weekend, one of our newer ...