Pumpkin seeds and cashews: These nuts and seeds provide zinc and copper that act like the “glue” for your collagen structure.
For Dietitians on MSN

Collagen-Rich Foods to Fight Aging

Want a natural glow? Collagen-rich foods can boost production and transform your skin! The secret might already be in your ...
As we age, our skin health and energy levels start to decline, but did you know that what you eat can make a significant ...
After age 30, our body’s natural collagen production begins to decline, leading to visible signs of aging. While this process is natural, certain foods can help maintain and support collagen ...
You don’t need to rely on needles, fillers, or dramatic cosmetic procedures to keep your skin glowing and youthful. Collagen, the protein that keeps skin firm, elastic, and radiant, can be supported ...
If you want to live 100 (and have great skin well into old age) the key to success isn’t a $150 serum — it’s a balanced diet (and good genes never hurt). One of the best ways to ensure your diet is ...
Proper skin care can take as little as two minutes, twice a day, adding an exfoliating cleanser, a serum to stimulate ...
Filling your plate with the best foods to eat for skin health to help boost your complexion. Here, dermatologists share what to eat for glowing skin.
Collagen has officially gone mainstream. Learn about the benefits and check out the most innovative new collagen products, out now or later this year. But all that inner-circle collagen whispering has ...