Is it a music concert, a health lesson or a fitness workout? This may be the question that comes to mind for people viewing a Fresh Start Fitness performance for the first time and the answer is it’s ...

The trainer in Spain also suggests switching exercises depending on fitness level ...

Instructors work out together at The Wall. As I drove home from a recent weeknight Spin class, I realized that the NPR show I was listening to seemed strangely muffled. In fact, everything sounded ...

The standard gym playlist likely has a bunch of upbeat songs and anthems that push any gym-goer along to the finish line. But we've all gotten to the point where we're just sick of those workout ...

Music has always been a part of my life. Growing up, my dad was a fan of the big band era and entertainers like Frank Sinatra. He would buy toy instruments and distribute them among all of his ...

To date, Garmin's music-capable fitness watches have had access to iHeartRadio and... that's about it. You're about to get some much-needed variety, though, as Deezer's music service has finally ...