Eating fish is good for the heart, and now new evidence suggests it may do the brain some good as well. In a study of 260 healthy elderly participants, researchers led by Dr. Cyrus Raji, a resident at ...
If you buy something from a link, Vox Media may earn a commission. See our ethics statement. Rebecca Flint Marx is the former editor of Eater at Home. Her areas of expertise include home cooking and ...
Omega-3 fatty acids from eating fish may reduce your risk of high blood pressure. Fish oil supplements may be a better option for people with high blood pressure. People with severely elevated ...
The question: Small brain lesions, detectable only on scans, have been linked to the loss of thinking skills and dementia. Might eating fish affect the development of these lesions? This study: It ...
Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Fish is a high-quality lean protein, and chances are, you’re ...
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