Finger spreading exercises are a simple yet effective way to improve hand health and flexibility. These exercises involve stretching and strengthening the muscles in the hands, which can lead to ...

KUTV — There are a host of muscles on the body we think of for a workout but a the hand is often overlooked. Intermountain Healthcare Heart Institute exercise specialist Jeffery Beck says hand and ...

A few quick and simple exercises can ease RA pain and stiffness in your hands and make everyday tasks far easier. Losing hand strength and flexibility in your fingers is a common complaint for people ...

Trigger finger is the common name for a hand condition your doctor might call stenosing tenosynovitis. It happens when something inflames a band of tissue called a "pulley," which holds the tendon to ...

IN CIVILIAN life, acute suppurative tenosynovitis and trauma to the joint phalanges are the most common causes of loss of flexor function in the hand. Loss of flexor function means loss of the "hook ...