One of the most effective tools I’ve used in our homeschool is this emotions worksheet. When my son was younger, he often had big feelings but didn’t always know how to explain them. Having a simple, ...

Emotional dependence involves relying on your partner to meet the majority or all of your needs. When you experience distress, you might look to them immediately before trying to manage your emotions ...

Emotional spending is about spending money in response to emotional triggers instead of rational needs. While most people are guilty of emotional spending at some point in their lives, it can ...