"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While yolks also have about 1.5 grams of saturated fat per egg, the American Heart Association recommends ...

The eggs vs. egg whites debate is one that has raged on in health and nutrition circles for decades. After all, a morning scramble is a go-to meal, whether you stick to the Mediterranean diet, MIND ...

The debate over egg yolks has intensified as medical researchers uncover new evidence about their effects on health. While the golden centers pack powerful nutrients, they might also carry unexpected ...