The term edamame refers to the immature green soybeans known to make a welcome appearance in any sushi dish worth raving about. Because of their versatility, edamame have found their way into ...

Edamame (eh-dah-MAH-meh) are young, sweet, green soybeans harvested while still tender. Sometimes you will see them referred to as Japanese soybeans because “eda” means branch or twig and “mame” is ...

These high-protein, high-fiber foods can help you get more of the nutrients you need for a healthy, balanced diet.

One of the best things about edamame is its versatility as a snack option. It can be enjoyed steamed or boiled with a pinch ...

One type of bean registered dietitian Nisha Melvani wishes people would eat more of to support longevity is edamame, which are not soybeans — despite many people thinking otherwise! The bean comes ...

Gastroenterologist Dr Sethi recommends healthier snacks over potato chips, including roasted chickpeas, popcorn, and nuts, ...

It’s low in saturated fat, high in protein and fiber, and tastes delicious. Swap the Aleppo pepper with garlic powder or nutritional yeast for a spice-free alternative. When you have diabetes, having ...