Starting your day with a nutritious breakfast can set a positive tone for the rest of your day. One great option is muesli, a wholesome mix of oats, nuts, seeds, and dried fruit. Here’s a step-by-step ...

A super fit mum and trainer has shared her recipe for her go-to homemade muesli bars, as well as the other dietary secrets behind her rock-hard abs. Cass Olholm, 30, from Cairns, may look ripped, but ...

Shilpa Shetty is one health and fitness freak and what’s great is, she loves sharing her diet secrets with her fans. She even has her own channel on the web where she showcases her recipes that are ...

Everyone likes to start their day on a healthy note, and a healthy cereal does the trick for most people. Cereals can be nutritious, they provide health benefits, they are tasty, and they are ...

Are you stuck in a breakfast rut? Here is a quick recipe for healthy muesli to rev up the morning meal that you can prepare in just 10 minutes. So, this weekend, go for these tasty yet filling ...

Question: I love the oatmeal-fruit mix called muesli I’ve had inEurope. Is it healthy and how do I make it? Answer: Muesli (pronounced MYOOS-lee) is a healthy cereal mix ofuncooked oats or other ...

Muesli is a cold rolled oats breakfast dish often augmented with nuts, seeds and fresh or dried fruits. Milk or cream come to the party, plus sometimes a little honey. This chewy, crunchy overnight ...

Overnight oats are the ultimate breakfast hack-healthy, filling, and ready the moment you wake up. With endless flavor combinations, they make it easy to stick to nutritious choices without ...

Muesli checks all the boxes of a perfect weekday breakfast. You can make it in advance; it’s packed with whole grains, fiber, protein and antioxidants; and it’s extremely versatile, both in how you ...