Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

There are three types of omega-3 fatty acids: alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA). Of the three, EPA appears to be the most beneficial for ...

Medically reviewed by Allison Herries, RDN Omega-3s are a fat source mainly found in plant-based foods and fatty fish. Omega-3s are touted for their health benefits, namely their anti-inflammatory ...

In the USA Omega-3 market is shifting toward pharma-grade formulations, driven by rising cardiovascular prescriptions. Leading players like KD Pharma, DSM, and BASF are expanding high-purity EPA and ...

Fatty fish are high in DHA and EPA. Plant sources are high in ALA. If a person does not get enough of each type of omega-3 from their diet, they might consider taking a supplement. This article ...

It’s billed as a wonder supplement to fix creaky joints, plump our skin and now even delay the ageing process – but how much ...

Discover how fish consumption in childhood can enhance prosocial behavior and improve interactions with peers and family.

On Global Omega-3 Day™ (March 3), education about these key nutrients is more important than ever and the Global Organization for EPA and DHA Omega-3s (GOED) is teaming up with its 200+ member ...

Omega-3 fatty acids have garnered significant interest among patients and clinicians for their potential protective health ...

It's no fishy proposition — adding the best fish oil or other omega-3 rich supplement to your diet could help protect your ...