Accelerated experiential dynamic psychotherapy (AEDP) is a counseling philosophy. Eye movement desensitization and reprocessing (EMDR) is a treatment method. Both are backed by research and can be ...
I take a trauma-informed and culturally sensitive approach to therapy, and I use a mix of evidence-based tools like CBT, DBT, EMDR, Schema Therapy and narrative therapy — always tailored to what feels ...
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