That said, it’s safe and healthy to enjoy coconut water daily. Still, the experts recommend limiting your intake to 1-2 cups per day so as not to overwhelm your body with electrolytes and minerals ...

Recipe: Traditional Coconut Drops Ingredients: Directions: In a medium saucepan, combine the grated coconut, sugar, ginger, cinnamon (if using), water, and salt. Stir the mixture over medium heat ...

Coconut is a popular fruit often touted for its health benefits. Evidence suggests it may help support healthy weight, blood ...

Rising summer temperatures have made tender coconut water a popular choice, yet its high price in cities like Bengaluru has sparked controversy online. As summer intensifies across the country ...

Coconut Kulukki is a refreshing and spicy shaken drink hailing from Kerala. It features tender coconut water, green chillies, lemon juice, and sabja (basil) seeds. Ready in under a few minutes, it ...