CAMPAIGN UNDERWAY RIGHT NOW. IT’S CALLED THE MINDFUL 12 DAYS OF SUMMER HYDRATION CHALLENGE. A GROUP OF COMMUNITY BASED ORGANIZATIONS JOINING FORCES AND ENCOURAGING THEIR COMMUNITIES TO STAY HYDRATED ...

Have you ever wondered whether you should drink water immediately after urinating or not? This question may have come to your mind at some point or the other. In everyday life, we do not pay attention ...

Your hydration requirements may be different when you are roasting under the hot sun like a rotisserie chicken, sweating like a water sprinkler or spending your days in dry, dry air conditioned areas.

Public health recommendations generally suggest drinking eight cups of water a day. And many people just assume it’s healthy to drink plenty of water. Now researchers at UC San Francisco have taken a ...