Diabetes Specialist Dietitian Nicola Clarke outlines the importance of opting for a low-sugar cereal if you live with ...

Not all ultra-processed foods are bad, experts are saying, after studies reveal some may have major health benefits ...

Five types of ultra-processed foods have proven health benefits rather than the well-known health risks of this food group ...

Follow these 10 simple steps to help keep your blood sugar levels steady all day, whether you are managing diabetes or just ...

Adults with type 1 diabetes who full switched fully switched over to a vegan diet lost weight and improved insulin ...

Thirty-nine percent of respondents to an online poll incorrectly said all processed foods are unhealthy, according to new ...

Could one humble grain help you control your diabetes?. Millet, an ancient cereal grain, has gained popularity for its high nutritional content and its potential to prevent diseases.

Ryes and shine — new research finds that consuming oats, brown rice, and millet can benefit people with Type 2 diabetes. Ancient grains have earned acclaim for their nutritional composition ...

It is important to understand which foods affect blood sugar and how. A healthy, balanced diet can help manage blood sugar when living with diabetes, and certain foods can assist with this. People ...