Medically reviewed by Ana Maria Kausel, MDMedically reviewed by Ana Maria Kausel, MD The best cereals for people with ...

Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.

The fiber in cereals may help a person manage blood sugar ... so they are often not a good choice for people with diabetes, but unsweetened yogurt is a perfectly healthy breakfast option.

Cereal is a popular breakfast food, but not all of them are healthy. Find out which cereals are the healthiest for men. The ...

Four cereals were both very tasty and very nutritious ... and might help lower the risk of heart disease and type 2 diabetes—the Department of Agriculture says American adults consume an average ...

You may think a carbohydrate is a carbohydrate is a carbohydrate -- after all, breads, rices, pastas, cereals ... disease to the epidemic of type II diabetes. And there's no doubt that over ...