People with vitamin D deficiency are at greater risk of becoming depressed, and those with depression are more likely to be ...
Active Aging is weekly series that provides wellness tips and creative living ideas for the active aging lifestyle. Our emotions can change daily, hourly or even minute-to-minute due to unexpected ...
Menopause and Depression: What’s the Link? Hormonal changes during your menstrual cycle can be linked to an increased risk for depression. That includes the hormone fluctuations of perimenopause, ...
Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...
Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...
Medically reviewed by Michael MacIntyre, MD Diagnosing depression often starts with a screening tool, which is a short ...
There is a great deal of evidence that exercise not only improves mood and enhances well being but also is an effective intervention for depression. That is, well-conducted clinical trials have ...
Share on Pinterest Walking at least 5,000 steps per day could improve depression symptoms, according to new research. Oleh Slobodeniuk/Getty Images A new study found that walking 5,000 or more steps ...
Dr. Vivian Sun is a child, adolescent, and adult psychiatrist based in the San Francisco Bay Area. She received her medical degree from University of Maryland and psychiatry training at University of ...
Periods can cause plenty of uncomfortable symptoms. These symptoms vary from person to person, but they often extend beyond physical discomfort, like cramps, fatigue, and headaches. It’s very common ...
In 1818 Johann Christian August Heinroth, considered to have been the first professor of psychiatry at a university, suggested that sleep deprivation might alleviate “melancholia,” or depression. But ...