A healthier sweet treat, but how much should you eat? Eating a small amount of dark chocolate daily—about 1 ounce of 70% cacao or higher—can provide antioxidants and minerals that support heart health ...

Dark chocolate is a sweet treat packed with antioxidants…need we say more? Its rich flavor and melty, luxurious texture have us coming back for bite after bite whenever we’re craving healthy(ish) ...

Here at Prevention, we firmly believe that there are few burdens that can’t be made at least a little bit lighter by some chocolate. If only for a moment, the sweet decadence of a creamy bite of ...

Dark chocolate often gets treated like a health food with a candy wrapper. That idea is partly true, and partly marketing.

There are few things more universal than a sweet tooth. Whether it’s a warm cookie after dinner, a popsicle on a summer afternoon or a handful of candy to get you through the work day, most of us find ...

Combining almonds and dark chocolate can improve heart health by lowering bad cholesterol, protecting your arteries, and ...

Dark chocolate has evolved from guilty pleasure to nutritional superfood, offering a rare combination of indulgence and health benefits that few foods can match. This rich, complex treat delivers ...

Many people enjoy a treat from time to time, and chocolate is just the thing to satisfy any hankering for something sweet. But is chocolate a sound choice to enjoy every day, nutritionally speaking?