Bad posture affects blood pressure, breathing, metabolism, digestion, mood, energy and chronic pain. Try these exercises to ...
That nagging shoulder ache that always appears on your right side. The knee that gives you trouble only on the left. The hip pain that never seems to affect both sides equally. If you’ve noticed that ...
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5 Global Events That Celebrate Curves and Body Confidence
National Curves Day - October 8th, Global Celebration National Curves Day was established in 2015 by Zak Bell, the Creative ...
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