CrossFit workouts have grown tremendously in popularity because of how effectively their high-intensity interval training workouts can transform your body. These workouts are demanding, which is why ...

Peloton is refreshing its entire hardware lineup, launching new AI features for strength training, and raising All-Access membership prices. I got a first look at the new machines and Peloton IQ.

Once you’ve fallen in love with running it’s hard to convince yourself to spend extra time doing anything else. But constantly pounding the pavement or trails can take a toll on joints and set you up ...