At just 7,000 steps a day, research suggests you can lower your risk of several health issues, including death from any cause ...

The Venu 4 has a higher price point, starting at $549 for the basic model in both the 41mm and 45mm versions, and $599 if you ...

From pricey wearable devices to your phone, it has never been easier to track your daily physical activity, or lack of it. And if you're like many Americans and spend nine-plus hours sitting every day ...

DEAR MAYO CLINIC: I've read so much about the health benefits of tracking my steps. But there's a lot of confusing information out there. How many is the right number? Are some "steps" better for you ...

As the weather gets increasing colder and darker, we spoke to Shropshire-based personal trainer Lauren May who has shared ...

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