But I've also been curious about light therapy, particularly the use of specially designed light boxes to help manage ...

When considering treatment for depression, there is the option of counseling in addition to medication."I don't know who to ...

During National Mental Health Awareness Week, CARE Counseling is partnering with Newport Healthcare to raise awareness about adolescent mental health by hosting a free virtual event on Wednesday, May ...

CBT helps you identify and challenge negative thought patterns that contribute to depression. Cognitive behavioral therapy (CBT) is a widely used and effective treatment for several psychiatric ...

A new therapy is showing impressive results for people with treatment-resistant depression, a condition where symptoms ...

Even talking to a non-specialist during pregnancy was enough to reduce the risk of depression and anxiety after birth. One-on-one therapy sessions during pregnancy can drastically reduce the odds of ...