Cheesy grits or polenta with chicken and vegetables is a nutritious meal option. **Macros for entire recipe:** 601 Calories, ...

Grits casserole makes for a hearty centerpiece on a breakfast or brunch table, where milk, eggs, butter, and cheese join ...

Looking for a hearty, high-protein breakfast that doesn’t require a hectic morning rush? This baked cheesy grits and eggs dish delivers on both flavor and convenience. Made with simple ingredients ...

Jim Dixon wrote about food for WW for more than 20 years, but these days most of his time is spent at his olive oil-focused specialty food business Wellspent Market. Jim’s always loved to eat, and he ...

"Glorious Grits: Fresh, Flavorful Recipes for Grits, Cornmeal and Polenta" by Susan McEwen McIntosh, presented by Southern Living, includes this recipe that McIntosh says is a fresh, innovative ...

Weeknight meals are often a test of planning and simplicity. Most of us want a dish that can be whipped up in a flash, using ingredients already on hand or ones you remembered to pick up on a weekend ...