Corn tortillas are a good source of nutrients that can give your overall health a boost, including your heart and gut.

Is corn good for you? Find out whether corn is good for you — from nutrition facts and health benefits to healthiest cooking ...

Corn is a healthy grain and source of fiber, vitamins, minerals, and antioxidants. It may promote eye and digestive health. Refined corn products, however, such as tortilla chips, offer fewer health ...

• Iowa has approximately 87,500 farms. More than 97 percent of those farms are owned by farm families. • Iowa ranks number one in producing corn, soybeans, hogs, eggs, ethanol and dry distillers grain ...

• The corn silk is actually small, narrow tubes for the pollen to travel to the corn grain for fertilization. Corn is pollinated by wind-blown pollen. • Cornstarch is the endosperm of the corn kernel.

This Weekly Column will be different than most. There won’t be any little puns, or pop culture references, or song lyrics.