Kim Fay is the author of Communion, about her travels in Vietnam. Her sister, who took the pictures in the book, has a recipe for a Banana Flower Salad (below). Hear Kim on Good Food tomorrow. Here’s ...

Select young petals from a banana flower; discard immature fruits. Roll the petals up tightly and slice it as fine as possible. Drop sliced petals into a large bowl of vinegared water (1/3 vinegar).

Indian kitchens are full of ingredients that are drawn from nature, and flowers hold a special place among them. They have long been part of both festive and daily cooking, often chosen for their ...

<b>Sheraton’s former executive sou chef, Priyantha Ileperuma, tips on how to prepare it</b><br><br>The banana flower is treated in several Asian and tropical cuisines as a vegetable. Once the ...

Banana flowers are a valuable source of potassium, magnesium, iron, calcium, and fatty acids Ingredients 1 Banana flower (available in most supermarkets) 150 gm green gram 150 gm freshly grated ...