Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Chia seed pudding is rich in fiber and omega-3s, which support satiety, ...

But cookies aside, oats can enhance a whole range of batters and doughs. Try them in hearty-but-fluffy oatmeal–brown butter ...

In the quest for a healthy breakfast to kick-start your day, oats and eggs stand out as top contenders — both foods are ...

To boost staying power, Koff suggested topping oatmeal with nuts, seeds, or even an egg to add protein and healthy fats, ...

Improve your bone health with these breakfast recipes, like oats, chia pudding and quiches, that all have more calcium than a ...

Select greens like spinach or kale that cook quickly and still retain their nutrients when sauteed for a minute. Chop them ...

Now that school is back in session, try making this recipe to keep on hand for easy breakfasts and wholesome snacks.

1/2 cup certified gluten-free old fashioned oats 1/2 cup milk skim, soy, almond etc. 1 tablespoon ground flax seed 1 tablespoon peanut butter powder 1 tablespoon peanut butter Combine the milk, flax ...

Scones are a traditional British and Irish baked good, with a tender crumb that’s somewhere between a quick bread and a biscuit. To give these hearty scones a deep, sweet flavor with amplified nuttine ...