Like Andie, you may have noticed on supermarket shelves and restaurant menus a high-protein craze sweeping the food sector.

Collagen is indeed a protein, but it’s incomplete—so it shouldn’t make up too much of your total protein intake. Collagen powder has been getting more popular as a supplement—it's not just for skin ...

Protein is key for building muscle, boosting bone health, and maintaining metabolism. As we age, we need more of it—roughly 1 to 1.2 grams per kilogram of body weight after age 40. Adding the best ...

A study conducted by Spanish researchers analyzed how effective collagen is as a weight loss aid. The study followed two groups for 12 weeks; one group received collagen-based protein bars, and the ...

A food expert tried Starbucks' new lattes and cold foam drinks with up to 36g of protein per grande. Plus, a nutrition expert ...

I’ve tested hundreds of products, from mattresses to makeup. Take up to 43% off popular protein powders, including whey, collagen and vegan options, during Amazon Prime Day. When sourcing the best ...

New York Post may be compensated and/or receive an affiliate commission if you buy through our links. Featured pricing is ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Of all the protein powders on the market, whey formulas is one of the most ...