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Which cod liver oil is best? Taking cod liver oil for health benefits isn’t a new idea. Ancient Vikings and other Norse people traditionally consumed it during the winter, and it appears they were on ...

Cod liver oil is rich in vitamins, antioxidants and essential fatty acids. You’ve probably heard of fish oil capsules, a mainstay in the drugstore supplement aisle promoted for heart and brain health.

Cod liver oil boasts a host of health benefits and has been used since the 18th century as a means of supplementing the body with vital vitamin D – a nutrient that nearly everyone in the UK is ...