Protein Side Effects: Protein plays a vital role in maintaining a healthy and fit body. Protein is an essential nutrient, vital for our bodies. Nowadays, athletes and bodybuilders consume a lot of ...

Dan Baumgardt does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Right now, it seems like there’s a protein-ified version of every single food and drink out there—even (and especially) the ones that no one asked for. There’s protein pasta, protein yogurt, protein ...

“High protein” has come to mean more than slabs of meat or blocks of tofu. Nowadays, you can find pasta, cereal, popcorn, and even water enriched with protein. The current protein boom suggests that ...