The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages. These calming sounds transmit energy and harmony to your mind and body, to ...

Wherever you go in the world, music has been a part of society since time immemorial, influencing cultures, moods, and emotions. Music has the unique ability to evoke memories, stir feelings, and even ...

Escape to a world of pure tranquility with this luxurious zen-inspired spa music. Designed for high-end resorts, wellness ...

From an evolutionary standpoint, we’re still not sure whether our brains evolved specifically to process music, or music happened to make use of neural pathways that had developed for other reasons.

Classical music is a preference, nay a proven tool, for relieving everyday stress and boosting mental health. Here are the best pieces of piano music to help you find some calm. Classical music is a ...

Various studies have proven the calming effect of classical music. As well as having the power to ease nerves and jitters, and decrease your heart rate, it can also lower your cortisol levels and ...

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...

Following decades of entertaining pre-schoolers and children across the globe, and with three newborn babies arriving in Wiggle House recently, The Wiggles have embarked on a new project - releasing ...

Yoga For Relaxation: After a long, hectic and stress-filled day, unwinding and finding relaxation is what we all look out for. But, how many of us actually get that feeling? With the motive to find ...

Life comes at us fast. Thoughts and ideas, hopes and worries – it is all too easy to get caught up in the whirlwind. And it can be hard to switch off our busy brains at the end of the day. But, deep ...

Evening Yoga Poses For Relaxation: Stress, chaos and challenges throughout the day can leave us feeling drained and overwhelmed towards the evening. This is when we look out for something that can ...