Whether it’s cream cheese on a bagel, jelly on toast or a little mayo in a sandwich, most of us enjoy a good spread. After all, these familiar favorites often define our breakfasts, lunches and snacks ...

Vegan butter is made from plant-based oils, nuts, and seeds. It can replace dairy butter 1:1 in most recipes. While vegan butter lacks the flavor and firmness of dairy butter, high-fat stick styles ...

Peanut butter is a staple ingredient, thanks to its affordability and high levels of protein. However, other nut butters are often better for you, with less calories and sodium. If you're looking for ...

When it comes to choosing the healthiest nut butter, many consumers automatically lean toward almond butter, often assuming it is the superior option. However, new nutritional research suggests that ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

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Hello, Yahoo Life readers! My name is Kaitlin Reilly, and I’m here to share the best health and wellness tips on the internet. Groceries are more expensive than ever, and it can be hard to figure out ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Here's the lowdown on this plant-based food product. Vegan butter is made from plant-based oils, nuts, and seeds. It can replace dairy butter 1:1 in most recipes. While vegan butter lacks the flavor ...