Such products often include rice flour, almond meal and quinoa. Another wheat substitute that has significantly increased in popularity in recent years is buckwheat. It's often called a "superfood." ...

Other types of pseudocereals are quinoa and amaranth. Buckwheat is found in many food products, such as flour, noodles, and ...

Farro, buckwheat and quinoa are just a handful of the grains we like to add to savory salads. Whole grains are a great way to bulk up a simple green salad, and can even add protein and fiber.

So do all grains have gluten? Nope. Rice, quinoa, buckwheat, and millet are all gluten free. If you're thinking about giving your diet a makeover, talk to your doctor or a dietitian first.

RENO, Nev.— The U.S. Fish and Wildlife Service finalized Endangered Species Act protection today for the rare wildflower Tiehm’s buckwheat, responding to a petition and litigation from the Center for ...