We live in the age of the “hybrid athlete”. Rather than focussing on one attribute, many fervent exercise fans now want to be able to run fast, lift heavy and turn their hand to any number of sports.

The CrossFit Open enters is penultimate week. At the top end, athletes are competing for a place in the games. The workout is brutal this week. There are 12 different rounds that athletes have to ...

<a href="https://www.womenshealthmag.com/fitness/a28008828/what-is-crossfit/" id="228297d9-b872-32a0-a8e7-3d55d1a4a679"> CrossFit </a> rivals Games of Thrones or <a ...

Add articles to your saved list and come back to them any time. You may love it or you may hate it, but for those serious about fitness, there is no ignoring the phenomenal growth in the fitness brand ...

As any #fitspo Instagram enthusiast knows, lifting videos aren’t exactly rare finds. But then there’s Lindsay Hilton’s footage of her box squat, filmed at CrossFit OnSide in Halifax, Canada. Hilton, ...

Add Yahoo as a preferred source to see more of our stories on Google. Professional CrossFit athlete Justin Medeiros says his goal is to get back on top of the ...