BELLINGHAM, Wash. — Boogie Bounce is a workout for anybody, with any body, at any age. A 45-minute cardio class solely on trampolines was inspired by a Fitness Expo in Los Angeles. "We saw this crazy ...

Down the ages, certain fitness forms have maintained dominance in the realm of exercise. But with newer innovations and techniques being discovered every single day, there are more avenues for you to ...

Women across Lanarkshire are bouncing their way to becoming fit. Stacey Jardine of Blantyre runs a series of adult boogie bounce classes in Blantyre Miners’ Welfare Community Resource Centre. She said ...

If cracking a sweat bouncing your heart out to an array of pop bangers sounds like it'd be a laugh... then you'd be right. "And now the drums," chirps fitness instructor and young Zoe Ball (kinda) ...

Fitness fanatics can ditch the treadmill and hop on a trampoline after the launch of a new gym dedicated to a unique fitness craze. Business partners Sarah Hughes and Kathy Sale have unveiled Boogie ...

Shrewsbury Buttermarket operations director Grant Lees is ready for the new Boogie Bounce exercise classes Boogie Bounce is taking the country by storm and classes will start in Shrewsbury at The ...

Boogie Bounce Toowoomba franchise owner Nadia Burton said the small group fitness class featured a choreographed, all-body aerobic workout. Boogie Bounce Toowoomba (from left) Bennett Burton, Nadia ...

A fitness class that uses mini trampolines is proving to be a hit in Orpington. Boogie Bounce uses mini trampolines, chart music and dancing to help people keep fit. The company will be running ...