While the reasons aren’t always clear, many people don’t consume beetroot juice as often as they should. Here are six ...

Beetroot and smoked fish are a perfect pairing. It’s a classic combination found in many cuisines, particularly in Scandinavia, where pickled or cured fish is often matched with the root vegetable.

The tiny orange lentils cook quickly and welcome the sweetness of beetroot and crisp, golden onions. Seasoned with the usual ...

Blood sugar control Tips: Beetroot has less amount of carbohydrates as compared to other root vegetables, making it a better and safer option for diabetic patients. Its consumption does not increase ...

A study from the University of Exeter, Exeter, England, found that regular consumption of beetroot juice may help lower blood pressure in adults over 60 years of age. Beetroot is naturally rich in ...

When you consume beetroot juice on an empty stomach, the nitrates are absorbed more quickly into your bloodstream, allowing ...