Stronger after 50 starts here. Try five daily dumbbell moves to build strength, improve balance, and help slow muscle loss.
Larry Wheels on MSN
From Cage to Stage: MMA Fighter Turned Bodybuilder
After trading fight camps for gym reps, this MMA fighter transformed into a sculpted bodybuilder. Discover the discipline, training shift, and mental toughness it takes to conquer two of the toughest ...
Trainer Kenny Ellis says the extra muscle that Devin Haney is "putting on at one time" for his fight with WBO welterweight ...
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