The visible signs of ageing – wrinkles, greying hair, aching joints – are only the surface expression of something far more ...

Researchers found that the metabolic molecule CtBP2 may indicate biological aging and health status. Higher levels correlate with longevity and better metabolism. Aging affects every organ and tissue ...

Scientists have built an AI-powered clock called gtAge that reads your blood to reveal your true biological age.

The post New Study Explains What Happens To Our Body As We Age first on TwistedSifter. When we’re young, many of us find ...

The tiny blood vessels in your eyes might hold the key to predicting a person's risk of developing heart disease and how fast ...

THE colder, darker months can quietly wreak havoc on our skin – and our lifespans. Wrinkles become deeper, dryness sets in, ...

Collagen improves skin, hair and even bone health. Here's the right way to boost collagen production in your body.

CoQ10 is an essential nutrient for supporting healthy aging. With advancing age, the body can become deficient in this ...

Doctors use this test to assess your strength, balance, and overall resilience as you age. Discover how to do it and what it ...

Prof Claire Steves has published more than 100 scientific papers on ageing - Andrew Crowley I recently had an ECG and my cardiologist told me that it ‘looks as if you have had a mild heart attack’. Do ...

Slow muscle aging with 10 smart strength moves, plus coaching tips for protein, recovery, and steady progress.