This blueberry chia jam recipe is a single serving and contains no sugar! It uses frozen blueberries and chia seeds and is ...

Pudding comes in all shapes and flavors, from rich and creamy classics to light and modern twists. Not all of them are what you’re thinking, soft set custards, puddings consist of all kinds of recipes ...

If you’re looking to increase your fiber intake, add these delicious high-fiber recipes to your menu, like curried butter ...

Make these quick and easy breakfast recipes, like fruit smoothies and baked oats, to enjoy some of spring’s most delicious ...

If you love starting your day with a smoothie but hate the sound of a blender first thing in the morning, this recipe offers up a solution: Chia seeds absorb any extra liquid as the mixture of ...

Chia seeds, rich in omega-3s, fiber, antioxidants, and protein, can enhance traditional Indian breakfasts. Add them to chia pudding, paratha dough, smoothies, poha ...

Chia seed oil is rich in omega-3 fatty acids, proteins, and antioxidants, and is now being recognized for its benefits in promoting hair growth, strengthening hair, and moisturizing the scalp.

Chia seeds are tiny and round, and come in colors like black, brown, and white. They’re a member of the mint family. © 2025 Fortune Media IP Limited. All Rights ...

These vegan blueberry muffins are also stuffed with lemon and poppy seeds, because why should you have to choose? That way they work brilliantly for breakfast. Or glaze with an easy icing for ...