Medically reviewed by Karina Tolentino, RD Carrots often get an unfair reputation for their effect on blood sugar levels due to their natural sweetness. However, despite their taste, carrots have a ...

There is limited research on the clinical benefit of continuous glucose monitors (CGMs) in healthy individuals, but anecdotal ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Chronically high blood sugar can damage brain cells and increase the ...

Most people don't have to track blood sugar levels constantly, according to a doctor. It's normal for blood sugar levels to change throughout the day, and not cause for concern. To avoid prediabetes ...

Before diabetes appears on a test, your body is already warning you. Experts say even blood sugar below 126 mg/dL can strain ...

Here, a look at eight factors to keep in mind when trying to keep blood sugar levels in check. After a night of drinking, it’s not just your head that feels heavy, your metabolism is also out of sync.

Your husband is correct that blood sugar will rise again after the walk. However, the change will be gradual and less extreme than without the added exercise.

While fruit juice does impact blood sugar, you can minimize its effect by pairing juice with protein and fiber-rich foods, ...

As a banana ripens, its nutritional content — the amount of sugar, starch and vitamins — changes. Meaning, if you need more ...

Foods containing fast-acting carbohydrates can raise your blood sugar quickly when it drops, but they're not always "healthy" ...

Blood sugar (also called blood glucose) control is one of the nutritional areas I coach every single client on. It is the backbone of healthy eating, the cornerstone of mental and physical performance ...

Finding desserts as a diabetic that are both healthy and delicious is challenging. Luckily, we’ve gathered a selection of ...