This Root Beer Protein Shake Recipe did not disappoint. Root Beer floats are a favorite of mine, so this was the perfect ...

While my love for fall-adjacent flavors remains strong year-round, I can't help but put a pumpkin-spice spin on nearly every dish that comes out of my kitchen as soon as the first leaf starts to ...

Made with mixed berries, cottage cheese, and Greek yogurt, this berry protein shake without protein powder is thick, creamy, ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles as a nourishing breakfast or a post-workout pick-me-up, meet your new ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Becoming a top player in tennis wasn't a coincidence for all-around superstar, Venus Williams. It ...

Eggs: This is the powerhouse ingredient. Eggs are considered one of the best natural protein sources. They contain complete ...

SPRINGFIELD, Mo. (KY3) - On this Fit Life, we’re breaking out three protein shake recipes for before and after your workout with KY3′s Paul Adler and Pamela Hernandez of Sharlin Health and Neurology.

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